Our thoughts are powerful forces in the creation of our experience of life. During the day, we can monitor our thoughts to see if we're investing our energy where it is useful and harness the power of our thoughts to actively create a positive reality. Throughout the day, we can monitor our thoughts so as to catch ourselves in the middle of investing our energy elsewhere--such as into belief in limitations and lack, and instead pull our focus back to the infinite possibilities of the present.

Taking a deep breath will help us center our thoughts on being in our bodies right now. Regular meditation will allow us to gain mastery over our minds so that we can still our thoughts to focus on the pureness of being. If we mentally dwell on the past or the future, we may miss the experience of living in the present moment. In truth, our only true reality is the present moment. Setting and visualizing goals is wonderful, but we can bring our thoughts into our current experience by taking steps to create them now.

Our minds are powerful tools that we can harness to create our reality. Through them we move the unformed energy of the universe into form, which gives us direction for our words and actions. Each thought is like a stone dropped into a lake, sending ripples out into our world to affect all they touch. We can choose our focus and how we invest our energy, which gives us the power to design our lives to be whatever we choose in each and every moment.

Entry # 23

29/07/2019